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Types of Depression

There are many types of depression.
Major depressive disorder, commonly referred to as "depression," can severely disrupt your life, affecting your appetite, sleep, work, and relationships.

The symptoms that help a doctor identify depression include:

·        constant feelings of sadness, irritability, or tension

·        decreased interest or pleasure in usual activities or hobbies

·        loss of energy, feeling tired despite lack of activity

·        a change in appetite, with significant weight loss or weight gain

·        a change in sleeping patterns, such as difficulty sleeping, early morning awakening, or sleeping too much

·        restlessness or feeling slowed down

·        decreased ability to make decisions or concentrate

·        feelings of worthlessness, hopelessness, or guilt

·        thoughts of suicide or death


If you are experiencing any or several of these symptoms, you should talk to your doctor about whether you are suffering from depression.

Other types of depression include:

Dysthymia is another mood disorder. People who have it may feel mildly depressed on most days over a period of at least two years. They have many symptoms resembling major depression, but with less severity.

Symptoms of depression may surface with other mood disorders. They include seasonal major depression (also known as seasonal affective disorder), postpartum depression, and bipolar disorder.

Seasonal Affective Disorder has symptoms that are seen with any major depressive episode. It is the recurrence of the symptoms during certain seasons that is the hallmark of this type of depression.

Postpartum Depression is a type of depression that can occur in women who have recently given birth. It typically occurs in the first few months after delivery, but can happen within the first year after giving birth. The symptoms are those seen with any major depressive episode. Often, postpartum depression interferes with the mother's ability to bond with her newborn. It is very important to seek help if you are experiencing postpartum depression.

Bipolar disorder, another mood disorder, is different than major depressive disorder and has different treatments. For more information go to pendulum.org.

There are 4 main types of bipolar

  • Bipolar I Disorder — In this type, you have had at least one episode of mania or mixed mood and often experience depression too. In between, your mood may be normal. Sometimes your mood swings happen when the seasons change.
  • Bipolar II Disorder — In this type, you have had at least one episode of depression and at least one period of hypomania. Hypomania is a milder form of mania. In between, your mood may be normal. Sometimes your mood swings happen when the seasons change.
  • Cyclothymic Disorder — This is a milder form of bipolar disorder. You may go back and forth between mild depression and a slightly elevated mood. But your mood swings are shorter and less severe. Many people with cyclothymic disorder go on to have a stronger type of bipolar disorder. This doesn’t happen to everyone, though.
  • Bipolar Disorder Not Otherwise Specified — This type of bipolar disorder is when you do not fit into the types mentioned above. The feelings of bipolar disorder vary from person to person.

Some people have what is called “rapid-cycling bipolar disorder.” This means they have had 4 or more periods of mania and/or depression in a year.

There are other mental illnesses which are not types of depression. Click here for a list


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