| |
Depression Test
It would be nice if there were a physical depression test, like a blood test, that would tell you definitely whether or not your are ordinarily depressed, clinically depressed, seasonally depressed, bipolar, manic depressive or whatever. Unfortunately, there isn’t an MRI to diagnose chemical brain difficulties. So, it comes down to self diagnosis guided by trusted physicians, psychiatrists and psychologists. When I was in a lot of pain, I went to the internet looking for a test I could take that would give me an idea of whether or not I needed help. I looked long and hard, spent lots of hours and found few that satisfied me and prompted me to seek real help.
If you are feeling depressed and looking on the internet for a test to tell you whether or not you need help, you should seek help. No psychologist or doctor is going to ridicule you for seeking help. Most of the time people wait far too long to get the assistance they need.
Depression Tests
There seem to be two kinds that are popular on the internet at the moment. (1) You take the test and some algorithm scores the test for you and tells you if you should seek help. (2) You take the test, tally yours scores and print this out and take it with you when you go to seek help. I preferred the ones that did the math for me but they both have value.
Tests that do the math for you.
Depression Test on Psychcentral
Mental Help
Depression Screening
The following have you answer a few questions, then tell you where you are on a scale and whether to seek help. They usually suggest you print your results and take them with you when you see a doctor.
depression.about.com
Wakefield Quiz
Healthyplace.com
Bipolar Tests
Psychcentral Bipolar Test
The following tests score you and tell you to print and take with you to a doctor:
Healthy Place.com has lots of different psychological tests
Depression and Bipolar Support Alliance
Finding Stone
Note: The Finding Stone site does feature online links to doctors that you may email with your scores and questions.
Social Anxiety
Liebowitz Test for Social Anxiety

|